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My own journey began many years ago long before home computers were the norm. I had been diagnosed with something that even most physician’s had never heard of let alone dealt with and had endured much. One weekend I decided to go to one of my favorite places the library:) I checked out every possible book I could and made copies of research journals that could not leave the library.  As I turned these pages my journey and my story began to unfold.  The information gathered and the action that I took was life altering. I feel that my passion has become contagious and that I was chosen to help others. People seem to gravitate to me and want to share their stories I feel so grateful and honored to be that vessel that assists others to navigate their journey. My mission is to EMPOWER, EDUCATE, and MOTIVATE.I have learned that health and wellbeing is all encompassing and not limited to just one aspect of our lives or lifestyle. I have witnessed how attitude and mindset can be miraculous. Uncover quality of life, vitality, strength and happiness. Learn to recognize and validate your own inner wisdom. One-On-One consultations and mentoring serve as the catalyst to honor your true self and Empower your own life..I am so grateful and honored that you stopped by and took the time to inquire. I look forward to hearing from you:) All the best! XO

Certified Life Coach

Certified Health Coach

Prime Time Health Specialist

Holistic Health Practitioner

Motivational Speaker

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